Our Favorite Instagram Workouts
Instagram is a treasure trove of all kinds of things. Recipes, outfits, tips, tricks, and even workout plans. These five accounts are so body positive and health conscious we couldn’t help but fall in love with them.
This babe created workout guides, meal plans, and videos to go along side both. What we love about her so much is that she’s all about embracing your body, and putting your best foot forward to be healthier. Her ‘Fit Body Guides’ are accessible, and you’ll find babes all over instagram working together on them. Our favorite Anna Victoria quote? “If you’re only doing it to fit into smaller clothes, it’ll never be a lifestyle.” Amen, sister.
Professional trainer Velazquez is all about body after baby. As ladies, we love this because our bodies need different things to get us and baby strong. Healthy, fit, strong, and ready to do her mommy part. We love it.
This buff Australian babe created the “Bikini Body Guides”. They’re really fantastic. You get 12 weeks of workouts, combined with a nutritional suggestions and even meal guides. Her workouts are 28 minutes long, and her BBG fan base attests to the fact that you don’t even need a gym to complete the workouts. Her fans are also very body-positive and supportive, meaning that you’ll find a huge group of gals participating in the BBG workouts.
My Sweat Life
So, the girl who created My Sweat Life is a follower of Kayla Itsines however she is probably the best cheerleader you’ll ever see. She posts daily reminders of why it’s wonderful to work out. Why it’s a great thing for your body. Why you should have already gone to the gym already! Her story is really heartwarming, too. Her beautiful baby boy is her daily encouragement, and she’s gone from body shamed to body positive. Let her change your fitness mindset!
The queen of squats will inspire you to sculpt a booty all your own. Jen Selter is even a verb. Have you heard of “Seltering?” Often, Jen Selter will plank over something, or against a wall and it shows off her massive booty gains. Her millions of followers will attest to her great fitness pictures, and motivational posts.
Have you tried any of these workouts? What did you think?